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Shovel like a canadian!
Shovel like a canadian!
Anthony TruongJanuary 31, 2023Physio Summum BrossardComment
Tight muscles and Trigger points. What are they and do they even exist?
Tight muscles and Trigger points. What are they and do they even exist?
Anthony TruongAugust 31, 2022Physio Summum Ste-Marthe
Effects of age on weight!
Effects of age on weight!
Anthony TruongAugust 16, 2022Physio Summum Brossard
Does stress/anxiety influence pain?
Does stress/anxiety influence pain?
Anthony TruongMay 27, 2022Physio Summum BrossardComment
The main benefits of physical activity with statistics
The main benefits of physical activity with statistics
Anthony TruongMarch 22, 2022Physio Summum BrossardComment
Having a bad back
Having a bad back
Anthony TruongMarch 16, 2022Physio Summum BrossardComment
Concussion
Concussion
Anthony Truong27 December 2021Physio Summum BrossardComment
Lateral elbow tendinopathy
Lateral elbow tendinopathy
Anthony Truong13 December 2021Physio Summum Brossard
Current evidence-based management of Tennis elbow also known as lateral elbow tendinopathy
Current evidence-based management of Tennis elbow also known as lateral elbow tendinopathy
Anthony Truong1 December 2021Physio Summum BrossardComment
The relation between sleep and wound recovery
The relation between sleep and wound recovery
Anthony Truong29 October 2021Physio Summum Brossard Comment
low load resistance training or high load resistance training? What's better?
low load resistance training or high load resistance training? What's better?
Anthony Truong15 October 2021Physio Summum Brossard
What happens as we age?
What happens as we age?
Anthony Truong22 September 2021Physio Summum BrossardComment
what works for IT band syndrome (lateral knee injury)?
what works for IT band syndrome (lateral knee injury)?
Anthony Truong16 August 2021Physio Summum BrossardComment
What may offset some of the negative effects of lack of sleep?
What may offset some of the negative effects of lack of sleep?
Anthony Truong7 July 2021Physio Summum BrossardComment
How to warm up before a workout or game?
How to warm up before a workout or game?
Anthony Truong28 June 2021Physio Summum BrossardComment
Babies Typical Milestones updated!
Babies Typical Milestones updated!
Anthony Truong11 June 2021Physio Summum BrossardComment
Thirsty? How to drink?
Thirsty? How to drink?
Anthony Truong21 May 2021Physio Summum BrossardComment
Magnetic resonance imaging for the back (yes or no?)
Magnetic resonance imaging for the back (yes or no?)
Anthony Truong13 May 2021Physio Summum BrossardComment
Grip Strength, is it worth assessing?
Grip Strength, is it worth assessing?
Anthony Truong5 May 2021Physio Summum BrossardComment
What do we not say to patients?
What do we not say to patients?
Anthony TruongApril 26, 2021Physio Summum BrossardComment
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"Physiotherapy should never contradict modern science
- Physio Summum
 
A spontaneous moment in life πŸŽ… πŸ’• πŸŽ„ ⛄️ 

Merry Christmas everyone! ✌️ 

#family #love #hope #christmas #vacation #life #baby #babygirl
A spontaneous moment in life πŸŽ… πŸ’• πŸŽ„ ⛄️ Merry Christmas everyone! ✌️ #family #love #hope #christmas #vacation #life #baby #babygirl
Knowing natural back pain history is important.

Back has generally has good prognosis. 
Most back pain episodes are mild and rarely requires care especially first ones. πŸ€“

Back-related leg pain prognosis is different from just back pain. 😏 Radicul
Knowing natural back pain history is important. Back has generally has good prognosis. Most back pain episodes are mild and rarely requires care especially first ones. πŸ€“ Back-related leg pain prognosis is different from just back pain. 😏 Radiculopathy may last for months up to 1 year for the majority. Interestingly, those with the belief that their back pain will last a long time recover very slowly! 😞 so catastrophizing negatively impacts recovery. Having a clear understanding of prognosis and prognostics is essential as a physio. #physiotherapy #fisioterapia #fisio #physiotherapist #sportsphysio #healthylifestyle #health
Many will experience sudden ongoing leg pain at dome point in their life. 

However, their pain don't have to originate from their leg (or calf).

Where does the pain come from?

#physiotherapy #physiotherapist #sportsphysio #fisioterapia #
Many will experience sudden ongoing leg pain at dome point in their life. However, their pain don't have to originate from their leg (or calf). Where does the pain come from? #physiotherapy #physiotherapist #sportsphysio #fisioterapia #clinic #physicaltherapy
Its this time of the year πŸŽ„ ☺️

#babygirl #daughter #love #christmas #fashion #decoration
Its this time of the year πŸŽ„ ☺️ #babygirl #daughter #love #christmas #fashion #decoration
One common source of back pain are disc herniations. Most discs heal with time! So you really don't have to worry.πŸ™‚

Physio is only recommended after 3-4 weeks of continuous pain. Proper patient education and exercise may help! πŸ‘

MRIs may sho
One common source of back pain are disc herniations. Most discs heal with time! So you really don't have to worry.πŸ™‚ Physio is only recommended after 3-4 weeks of continuous pain. Proper patient education and exercise may help! πŸ‘ MRIs may show a disc herniation, but many MRIs will show herniations on asymptomatic subjects so...πŸ˜’ Bottom line: don't let the picture on tests define you. Herniations on an imagery can mean very little, they also tend to resolve naturally! πŸ€“ #physiotherapy #physicaltherapy #fisioterapia #sportsphysio #sports
How long for this to heal(disc herniation)?

You'd be surprised

#physiotherapy #physicaltherapy #backpain #sportsphysio #fisioterapia #fisio #science
How long for this to heal(disc herniation)? You'd be surprised #physiotherapy #physicaltherapy #backpain #sportsphysio #fisioterapia #fisio #science
Happy time on the way to the clinic in Verdun

#physiotherapy #family #fashion #baby #babygirl #love #candy #fun
Happy time on the way to the clinic in Verdun #physiotherapy #family #fashion #baby #babygirl #love #candy #fun
Most athletes return to sports ⚽️ just 3-21 days after ankle sprain.

However it generally takes a minimum of 6 weeks for ligaments to heal moderately. πŸ€“

Don't rush it 😌

#physiotherapy #sports #athlete #soccer #football #fisioterapia #sp
Most athletes return to sports ⚽️ just 3-21 days after ankle sprain. However it generally takes a minimum of 6 weeks for ligaments to heal moderately. πŸ€“ Don't rush it 😌 #physiotherapy #sports #athlete #soccer #football #fisioterapia #sport #physicaltherapy
A spontaneous moment in life πŸŽ… πŸ’• πŸŽ„ ⛄️ 

Merry Christmas everyone! ✌️ 

#family #love #hope #christmas #vacation #life #baby #babygirl Knowing natural back pain history is important.

Back has generally has good prognosis. 
Most back pain episodes are mild and rarely requires care especially first ones. πŸ€“

Back-related leg pain prognosis is different from just back pain. 😏 Radicul Many will experience sudden ongoing leg pain at dome point in their life. 

However, their pain don't have to originate from their leg (or calf).

Where does the pain come from?

#physiotherapy #physiotherapist #sportsphysio #fisioterapia # Its this time of the year πŸŽ„ ☺️

#babygirl #daughter #love #christmas #fashion #decoration One common source of back pain are disc herniations. Most discs heal with time! So you really don't have to worry.πŸ™‚

Physio is only recommended after 3-4 weeks of continuous pain. Proper patient education and exercise may help! πŸ‘

MRIs may sho How long for this to heal(disc herniation)?

You'd be surprised

#physiotherapy #physicaltherapy #backpain #sportsphysio #fisioterapia #fisio #science Happy time on the way to the clinic in Verdun

#physiotherapy #family #fashion #baby #babygirl #love #candy #fun Most athletes return to sports ⚽️ just 3-21 days after ankle sprain.

However it generally takes a minimum of 6 weeks for ligaments to heal moderately. πŸ€“

Don't rush it 😌

#physiotherapy #sports #athlete #soccer #football #fisioterapia #sp
 

"6 clinics to serve you better!

Physio Summum Laval
(450) 241-6060
3025 Tessier Boulevard, Laval, QC H7S 2M1

Physio Summum Brossard
(450) 890-0888
8200 Taschereau Blvd #1295-B, Brossard, QC J4X 2S6

 

Physio Summum Sainte-Marthe-Sur-Le-Lac
(450) 974-4004
210-2871 des Promenades Blvd.,
Sainte-Marthe-Sur-Le-Le-Lac, QC J0N1P0

Physio Summum Beaconsfield
(514) 534-0144
103-484 Boul. Beaconsfield, Beaconsfield QC H9W 4C4

 

Physio Summum Jean-Talon O.

(514)506-7788

4921 Jean-Talon W.

Montreal, QC H4P1W7

Physio Summum Verdun

(514)762-8080

3972 Wellington,

Verdun, QC H4G1V3

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- Physio Summum

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