Psychotherapy for adults

We believe that everyone has the right and the potential to feel happy and thrive in their personal, professional, family and relationship lives. And sometimes, talking to those around us, reading books on personal growth, exercising more or listening to podcasts on well-being just aren't enough. That's why we're here.

Our professionals, members of the Ordre des psychologues du Québec, can use different approaches to support you in changing your attitudes, ways of thinking or reacting, so that you can feel better, find answers to your questions, solve problems, make choices and understand yourself better.

The psychotherapy space offers a warm and reassuring environment, with qualified and competent team professionals to support you in dealing with the issues in your life. 

Our team specializes in the assessment and treatment of a variety of issues, including :

- Depression

-Burn-out

- Anxiety, phobias, panic disorders, obsessive-compulsive disorders

- Post-traumatic stress

- Relationship difficulties

- Emotional dependence

- Marital challenges and break-ups

- Personality disorders

- Difficulty managing stress and emotions

- Sleep disorders

- Low self-esteem and assertiveness problems

- Academic and professional difficulties

- Eating disorders

- Communication difficulties and social skills

- Domestic violence

- Difficulties adapting to a life stage: bereavement, separation, divorce, retirement, etc.